Timetable

Timetable

Monday Tuesday Wednesday Thursday Friday Saturday
am
CircHIIT
am
CircHIIT
am
CircHIIT
9am - 10am
MonStars
5pm - 6pm
MonStars
5pm - 6pm
MonStars
5pm - 6pm
MonStars
5pm - 6pm
MonStars
5pm - 6pm
MonStars
9am - 10am
MonStars
6pm - 7.30pm / 8pm
Sport Taekwondo
6pm - 7.30pm
Advanced Taekwondo
6pm - 7.30pm / 8pm
Sport Taekwondo
6pm - 7.30pm
Advanced Taekwondo
6pm - 7.30pm
Advanced Taekwondo
10am - 12pm / 1pm
Sport Taekwondo
8pm - 9pm
Kickboxing
8pm - 9pm
Kickboxing
8pm - 9pm
CircHIIT
8pm - 9pm
Kickboxing
8pm - 9pm
CircHIIT
1pm - 3pm
Poomsae
Monstars

A specialist class for children aged 4-9 years. Warm up and stretches are conducted through fun activities, and the fundamental skills of Taekwondo are taught.

Sport Taekwondo

This class focuses upon Competitive Sport Taekwondo. Students attending these classes may compete nationally and internationally, depending upon their level, or may just wish to advance to a high level of Sport (Sparring) training.

Advanced Taekwondo

A Taekwondo session designed for higher belts focussed on progressing to the next level.

Poomsae

A session focussing on Patterns and advancing these skills to competition level.

Quest Taekwondo Classes

Our monthly fees offer very good value for money, with options available from one class per week to unlimited attendance at all suitable classes. Quest Taekwondo is a not-for-profit organization and there are no membership contracts or other minimum term tie-ins.

The first 4 weeks can be paid on a per-lesson trial basis, with monthly membership then required from week 5 onwards (for any special circumstances, please speak to Mike McKenzie or Richard Ullyott). We have a café facility and full viewing area for parents, and you are welcome to come along and watch a class before participating.

CircHIIT

More information can be found at https://www.facebook.com/odjlifestyle/