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Patterns
Videos of every pattern to help you practise at home and prepare for your next grading.
Patterns, known as poomsae, are set sequences of attacking and defending movements. They build strength, precision and focus, and each new pattern builds on the one before. Take your time with each step and practise regularly.
Coloured belts
Taegeuk patterns
Taegeuk Il Jang
Taegeuk Ee Jang
Taegeuk Sam Jang
Taegeuk Sa Jang
Taegeuk Oh Jang
Taegeuk Yuk Jang
Taegeuk Chil Jang
Taegeuk Pal Jang
Black belts
