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Strength & conditioning
The Gym
A fully equipped strength and conditioning area inside the Quest Centre.
Equipment
Everything you need to train
Squat racks, free weights, air bikes and rowers on a rubber floor, with plenty of space.
- Power racks with barbells, plates and adjustable benches.
- Dumbbells, kettlebells and slam balls.
- Conditioning: air bikes, rowers, plyo boxes and tyres.
At a glance
- Mon – Fri
- 6am – 9pm
- Sat & Sun
- 6am – 5pm
- Open to
- Monthly members of Quest Taekwondo, Kickboxing & ODJ, and Quest Taekwondo parents
- Induction
- £25 if you're new to the equipment
- Early sessions
- Keyholder system
Using the gym
Who can train here
- Members paying monthly for Quest Taekwondo, Kickboxing or ODJ.
- Quest Taekwondo parents.
- New to the equipment? Book a £25 induction first.
- Early sessions use a keyholder system.
- Not available during timetabled CircHIIT, Pilates and Grappling sessions. Check the timetable before you go.
New to the gym?
Get in touch to book your £25 induction.



